Archive for the ‘day 56’ Category

Day 56 – Exhausted

Thursday, April 1st, 2010
Wind Removing Pose Both Knees

Wind Removing Pose Both Knees

I went to the 9am class today because I woke up exhausted.  And didn’t want to be there at all, and as I am standing there in class, I told myself that I already wrote on my blog about how I would try to make it to 5 days/ week of yoga.  Ugh.  But, I tell you what, my blog holds me accountable.  Much like an appointment with a personal trainer, but at least I can switch the times around a bit.

Wind Removing Pose Both Legs 1/8/10

Wind Removing Pose Both Legs 1/8/10

Today Julia was the instructor.  Talk about fit.  She is the one that plays music during class.  God bless her.  She also likes to hold the warrior pose before you go into Bikram triangle which drives me sorta crazy.  Of course, it only drives me crazy because I am not in shape to do it.  It amazes me that I have been doing hot yoga consistently for 3 months and still not in shape!!

I literally was exhausted in class today.  After the standing head to knee pose and the standing bow, I wasn’t sure if I would make it through the rest of class.  I wonder if it is because it is around 80 degrees today, so the room felt hot and humid.  I really don’t know, but it was discouraging – makes you wonder what you did for the last three months of class.  Namaste.