Day 10 – Happy

On Mondays and Wednesdays, I go to a personal trainer after I do yoga.  So I am not available until 9am to write this, but then I usually go to CVS and do some coupon deals (if you want a great couponing website for CVS, check out www.iheartcvs.com).

However, today I am still in my wet yoga clothes cooling off before I get in the shower and knocking this post out too…I have  a lot of writing to do today, and I’d prefer to be done with it before 6pm, so I can have a nice evening.  What are you doing tonight?

Awkward Pose

Awkward Pose

Today’s teacher was Aaron. He has been teaching at the yoga studio for as long as I can remember.  He only teaches one time a week, and that is quite evident.  He says many things that contradict the other teachers.

It is funny because he used to really annoy me, and I am not sure if he will later on this year, but today I sort of found him refreshing.  He moves at a rapid pace through the postures, leaving little to no time in savasana.

Today’s pose is a little weird because the room my boyfriend was taking pictures of me in is a little small and doesn’t allow for him to get back and take a complete shot. 

Anyway, as I stated yesterday, I am having problems with my knees, so this is not one of my best advanced yoga poses.  But I think I will be able to advance soon.  My knee is always more messed up after my personal training session (do you think that should tell me something?), so I think by Monday it will feel a lot better.  I need to ice it today.

I hope everyone has a great weekend, whoever you are.

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