Day 83 – Energy Needed

Dandayamana-Bibhaktapada-Janushirasana or Standing Separate Leg Head to Knee Pose

Dandayamana-Bibhaktapada-Janushirasana or Standing Separate Leg Head to Knee Pose

I pulled into the parking lot this morning with 5 minutes to spare and there were too many cars for my liking.  I think this daylight savings thing is getting people up sooner.  Bummer!  I love the small morning classes (although I am sure the studio owner isn’t keen on them), so in some ways I am ready for the fall so that there won’t be as many people in class.  But I am enjoying the summer and it is nice to finish yoga and walk outside without having to put a jacket on.  I am not a big fan of being soaking wet and then putting on a jacket.  Gross.

Today’s pose is Dandayamana-Bibhaktapada-Janushirasana or Standing Separate Leg Head to Knee Pose.  This one is still rough on the hamstring for some reason and I can tell I haven’t been to a 90 minute class for awhile because I was tired by the time this one came around.   Standing Separate Leg Head to Knee Pose is one of those poses where you can try your damnest, or  you can take it easy and catch your breath.  That’s what I did today in this pose.  Shoot me.

I’ve been checking out my e-mail subscriptions for this blog and noticed that it changes dramatically, so I am curious to know if there are poeple that subscribe and unsubscribe only to re-subscribe.  How come?  Is it because I don’t post frequently enough?

Hopefully I will have better energy tomorrow.  I also find when I am slightly dehydrated that I get a headache in the 90 minute classes.  This headache tends to last as a dull pain the rest of the day.  I have it now as I type.  Don’t be jealous.  Namaste.

Be Sociable, Share!

Tags: , ,

Leave a Reply