Posts Tagged ‘day 109’

Day 109 – Lights Out

Monday, September 27th, 2010
Balancing Stick Pose or Tuladandasana 8/10/10

Balancing Stick Pose or Tuladandasana 8/10/10

I went to the 4:30 class today as I didn’t get to bed early last night.

I had wanted to go to yoga 5x last week but my boyfriend’s sister and family came to town and arrived on Wednesday close to midnight. Since my guest room is above the garage I didn’t want to wake them to leave. Consequently, didn’t make the five times last week. We’ll shoot for five this week.

So today Shagane came in and said we were going to do the class with the lights off unless anyone had energy or sight problems with the lights being off.

I don’t understand this rationale. Where I do yoga – the room is located in an 8-story office building. In the basement! There’s only 6 slivers of windows and it was no glorious sunny day here today. WTF.  No one spoke up about the lights being off and being bad (including me) – so the lights remained off the entire time. Talk about draining energy.

Balancing Stick Pose or Tuladandasana 8/10/10

Balancing Stick Pose or Tuladandasana 8/10/10

Today’s pose is Balancing Stick Pose or Tuladandasana. This one is a hit or miss. Sometimes I feel a lot of energy and strength in it (today wasn’t one of those days) and sometimes I’m weak and counting the minutes down. I can’t seem to get my hips level in this Bikram yoga pose so that’s what I’m concentrating on at the moment.

The weather has cooled down drastically here so I’m sleeping well with the cool fresh air and looking forward to sleeping tonight!

Namaste.