Posts Tagged ‘day 11’

Day 11 – Still Sore

Monday, January 18th, 2010
Awkward Pose

Awkward Pose

I was really excited for class today because my body had a two-day rest period and because I got a massage yesterday, so I figured I would be more limber as a result.  Wasn’t the case.

I did find out that the guy with the sexy voice that teaches the class sometimes is named Steve.  He sometimes subs for Tim.  I prefer him to Tim.

Today’s picture features me in the 3rd part of the awkward poses.  Your knees are touching (probably would have been better to have this photo taken from the front, rather than from the side–I will try and remember that for next time), and your toes are sligthly pigeon-toed in.  And obviously, your heals are lifted off the ground.

I did miss Yoga over the weekend, it really gives you a lot of energy over the rest of the day.  I am just not sure if I could keep this up for years.  No doubt, I can keep it up for the remainder of this year because of this blog and this year’s committment to doing it, but I don’t think I could go 5 times a week otherwise.

Does anyone reading this blog do yoga or hot yoga 5 times a week?  Or do you do hot yoga and another sort of yoga?  Do you alternate them?  Please leave a comment below and let me know.