Posts Tagged ‘Day 111’

Day 111 – Highly Irritated

Thursday, September 30th, 2010
Trikanasana or Triangle Pose 8/10/10

Trikanasana or Triangle Pose 8/10/10

I laid in bed this morning debating whether or not to get up for yoga. I finally did and was totally annoyed and irritated the whole time.

When I go to an evening class getting up for the morning one is pretty brutal – my body hurts and I have no energy. So I’ve tried to go to the afternoon ones and then the morning ones the next day so there’s more like 12 hours in between. I’ve gotta figure out what to do as I found going only to the 60 minute ones didn’t help in the weightloss department nor did they help in the flexibility department.

Today’s Bikram yoga pose is the Bikram Triangle or Trikanasana. Man, Julia really kicks my ASS in this pose. Julia was yesterday afternoon’s teacher. Today was Maria. I think why Julia really kicks my ass in this pose is because she holds warrior for so long. Standing in warrior really tests my strength and endurance.

Trikanasana or Triangle Pose 8/10/10

Trikanasana or Triangle Pose 8/10/10

I’m confident with my Bikram Triangle pose – I’d just like to have more strength which I think will build over time especially with the changing of teachers.

Namaste.