Posts Tagged ‘Shakeology’

Day 105 – Quickie

Friday, September 17th, 2010
Awkward Pose or Utkatasana

Awkward Pose or Utkatasana 8/10/10

As I suspected this morning’s class was a quickie, but man, I tell you, the Bikram triangle pose lasted forever and a day.  My legs are sore!

So although I enjoyed  a bowl of Jenny’s Dad’s Turkey Chili last night, I was not enjoying it so much this morning.  There is nothing more miserable than holding in a fart, but at the same time, I don’t want to make people miserable.  So I held it and let off the atomic bomb in my car later.

Although, I have to admit that my gas is 10x better since I have been consistently drinking Shakeology® and honestly it wasn’t that bad compared to episodes in months past – like the beginning of 2010.

It’s past 5pm on Friday night and I don’t have half the editing I need to get done on some blog posts, so, my friends, I am going to keep this one short and sweet.

Today’s pose is the 3rd round of Awkward Pose or Utkatasana – still suck at it.  Gotta love my knees!  I do think this pose looks like I am holding my bladder, so it always makes me giggle a little when I look at the photos of me doing this pose.